Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.~ Brian Tracy
Today, I would like to offer you a complimentary copy of a terrific report by Brian Tracy.
Your goal should be to live to 100 in superb physical health. In order to accomplish this, we must do the following:
- Design and imagine your ideal body. What would your body look like if it was perfect in your own estimation? This is your goal.
- The key to health and life can be summarized in five words, “Eat less and exercise more.”
- Develop the discipline of exercising every day, even if all you do is go for a walk. Exercise is best done in the morning, immediately after you get up, before you have time to think about it. If you do this for 21 days, it will become part of your regular routine for the rest of your life.
- Eliminate the three white poisons: flour, sugar and salt.
- Eat more salads and lighter foods; eat before 6pm and eat half portions.
- Get regular medical and dental check-ups. They can add years to your life.
- Use the Michael Jordon method: “Just do it!”
Overcoming cancer was a wake-up call for Brian Tracy. He realized that there is ONE choice you can make which will affect every other aspect of your life.
It’s the choice of health.
In Brian’s new special report, “3 Easy Habits to a Healthy Lifestyle,” he explains how longevity is a matter of design and choice – your choice.
When you read this brand new report, you learn:
- 3 ways you can choose to live longer and better – in other words, enjoy your life more, and for longer
- Why being overweight is a matter of choice – and what you can do about it
- Why it’s difficult to lose weight – and how you can achieve weight loss despite that difficulty
- The “3 white poisons” you should eliminate from your diet as soon as possible
- The difference between exercise and effective exercise (which one do you perform?)
- A lifestyle habit equal in importance to exercise, and the dramatic results when you don’t do enough of it
A healthy lifestyle is absolutely crucial when it comes to achieving high levels of success. The good news is that you are completely in control of your lifestyle: it’s a choice. When you choose health, you choose happiness and success as well.
I encourage you to read it today, and begin making choices that lead to improved health and energy, and therefore, success.
Poor health habits can lead to long-term problems, and they can also keep you from succeeding in other areas of your life. Start living healthy NOW, and start achieving success.
Here’s to your health,
I hope you got some great value out of this post today! Please leave me a comment down below and let me know what you liked the most.
And don’t forget to share this post with your Twitter and Facebook friends and followers!
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To your success,
Marc@mlmsuccessmentoring.com
Network Marketing Coach
Continuous Learning Advocate
Skype: healthysuccess
(973) 879-1627
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About Marc Korn
Marc Korn is an advocate of continuous learning. Success online and in the offline world is all about training and learning from the experts.... throughout history the common denominator among successful people has been continuing education.Marc is passionate about Network Marketing and helping others.He has learned that Network Marketing is not about recruit, recruit, recruit or sell, sell, sell...but about people.The most gratifying way to achieve success is to help others become successful first.Marc enjoys introducing people to systems and opportunities that will help them to earn additional income working from home.There is no reason why you need to learn it all by yourself. Join Marc and his Tribe mates to see how they can help you.
Hey Marck i like come in here and read your post . This particular sentence “A healthy lifestyle is absolutely crucial when it comes to achieving high levels of success.” is the most important i thing the live style. Thank for sharing all your knowlege generously
Marc
Exercising has so many great benefits such as having more energy and perhaps even live longer.The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability. Yet another great post Marc
Great post Marc. Health is the first wealth after all. Thanks for sharing that mate.
Marc,
Great article… I definitely need to keep on top of my health more and take time away from the PC or I can see health problems arising in the future.
Wayne
Hey Marc,
I never new Brian Tracy was a cancer survivor.. makes his message even more powerful. Recently I started making “green” shakes, lots of dark greens, mixed with banana, protein power – yum., I drink this shake every day now, little healthy changes go far. Thanks for a great post as usual!
Hi Marc,
I will definitely share this and hope and many others will take advantage of the valuable information. I totally agree that Good health is a choice, although I know that it can be a contentious stance. As a matter of fact, I used to have a FB group called. Your health-Your choice.
There is not much else that matters when you fail your health.
Notice I didn’t say when our health fails you.
You are in the driver’s seat.
Hi Marc
I have cut out sugar – to some extent, and flour is the big one to get shot of….. and my wife Gill hates salt…. so not much of that around either….
We mainly eat fresh cooked foods, so little processed foods, so not too much sneaking in…
I am not as such on a diet – just changing my diet.
I was starting to get, what I describe as sugar spikes – so my diet is, meant to be, sugar free – and at the moment, that especially includes fruit sugars….
I guess this could be one warning side of worse to come, if I did not control it.
I will check out this report too, and see what I can learn from that too, thanks!
Posted By Jon Barry of JonBarry.co.uk
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